January 5th, 2012 at 9:57AM

Choices

theroadtoslimcity:

You could eat ALL THIS….

3 cups butter lettuce, 8 cups of spinach, a whole yellow pepper, 2 apples, 2 eggs, and 1/3 a bottle of orange & fig sweetened balsamic. 

365 calories, enough for 2 meals, and chocko-block FULL of antioxidents, vitamins, and good for yous. 

OR you could eat this…

360 calories

Or this….

380 calories

Or this…

410 calories

Or even something small like this…

420 calories

…. And end up still starving and nutritionally empty. 

I know my choice. 

75 notes Source: theroadtoslimcity
January 3rd, 2012 at 11:20AM
I have gained 3 lbs since Christmas so I was feeling pretty bad and decided to do a before and after type picture. I found a really YUCK picture of my face at my highest weight and took one in the same place at about the same angle. I carry a lot of my weight in my face/shoulder area. I was blown away by how much progress I have made. Looking at myself everyday makes it really hard to see that much of a difference so it really helps me to see these type of pictures.

I have gained 3 lbs since Christmas so I was feeling pretty bad and decided to do a before and after type picture. I found a really YUCK picture of my face at my highest weight and took one in the same place at about the same angle. I carry a lot of my weight in my face/shoulder area. I was blown away by how much progress I have made. Looking at myself everyday makes it really hard to see that much of a difference so it really helps me to see these type of pictures.

December 30th, 2011 at 4:42PM

Here goes nothing…

My name is Jessica, I’m 27 years old. I have struggled with weight my whole life and finally decided this year that I had enough of being unhappy. In the last 3 1/2 months I have lost 35 lbs. My weight loss has slowed down a lot so it isn’t keeping me as motivated as I was previously. Sometimes I find that I need an outlet for my feelings and struggles with getting healthy/fit. So here I am, talking to no one… 

#weight loss